This watermelon salad is an old-school church potluck classic. pinch salt and pepper. Set aside for flavors to blend. Create a personalized feed and bookmark your favorites. 1 cup Persian or English cucumber, finely diced A former professional XTERRA triathlete, Cerra now races for Twenty16 Women’s Professional Cycling Team. Place juice in a small saucepan over medium-high heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup. Chargrilled watermelon with labneh and pomegranate dukkah 8 cups romaine lettuce, chopped © 2020 Pocket Outdoor Media Inc. All Rights Reserved. Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. https://www.5aday.co.nz/recipes/avocado-watermelon-pomegranate-feta-salad https://www.godairyfree.org/recipes/watermelon-raspberry-spinach-salad But the recipe is light, delicious, and absolutely perfect for summer. Cut watermelon into 1.5cm cubes and arrange on a platter or individual plates Add the arugula and pine nuts. Emulsify, adding the oil slowly. Cut the watermelon into small cubes or use a melon baller. Directions. Your email address will not be published. The name Watermelon Red Onion Salad is a bit scary, don’t you think? Taste for seasoning. Make the dressing first by combining the ingredients in a blender. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. Rinse off the fresh spinach and dry it off with a kitchen towel or paper towels. Place the watermelon, olives and mint in a bowl. Arrange the salad leaves in a bowl or on a large platter, add the halloumi slices, your red onions and sprinkle over the pomegranate seeds and mint. Place in fridge to keep cool. ½ cup pomegranate seeds 2 cloves garlic Add sugar to taste and let the watermelon sit in the syrup. For the salad, divide the greens among 6 serving plates. 1 jalapeno, seeds removed Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans & more. 2 cups watermelon, finely diced This recipe first appeared in Waitrose Food, June 2018 issue. Gift a Triathlete membership and save 20% →, A Triathlete's Guide To Off-Season Winter Sports, Gift a Triathlete membership and save 20% →, 4 Creative Recipes Using Summer’s Favorite Fruit, 4 Summer Seafood Recipes That Are Easy to Prepare, 4 Classic Slow-Cooker Recipes Get a Healthy Makeover. 4. ¼ cup fresh mint, finely chopped Optional: sprinkle over with small amount of cheese. Watermelon and Feta Salad, a perfect combination of ingredients for an easy chilled salad with sliced onions, mint and a drizzle of pomegranate molasses. Whip. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Alternative dressing may be used in place of the dressing in this recipe. ... Watermelon Feta Salad The Petite Cook. Stir in the pomegranate seeds, crushing a few with the back of a spoon to release the juices. Toss together and transfer to a serving dish. The season of watermelon is here! https://honestmum.com/watermelon-feta-cheese-pomegranate-salad Place the watermelon, tomato, cucumber and pomegranate in a large bowl; lightly toss with a few pinches of salt, lemon juice, vinegar and olive oil. Your email address will not be published. Serve with extra dressing on the side, or store in the fridge. Watermelon and pomegranate salad recipe. Pour the watermelon mixture over the top of the romaine. The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. Get 25% off an Active Pass membership → 2 cups diced watermelon (placed on paper towel to drain excess fluid) 1 pomegranate; 1 small watermelon (about 3 cups of balls) Clean and prepare the pomegranate as described here. ¼ cup feta cheese, crumbled 3 TBSP fresh lime juice Cut watermelon into ½- 1 inch cubes. Pomegranate molasses with the lemon juice makes the perfect dressing for this salad. enewsletter with seasonal tips, tricks and recipes. Sprinkle with the pomegranate seeds and top with a scoop of strawberry hibiscus sorbet. Serves 4 Watermelon Feta Salad with Mint. 6.) Mix the olive oil, lemon juice, salt and pepper and pour over your salad. Connect with us here. Watermelon is an awesome source of powerful antioxidant lycopene, and can you believe it… it’s packed with a whopping 40% more lycopene than fresh tomatoes. ©2020 Watermelon.org  |  All rights reserved. To assemble the salad, put the romaine in a large serving bowl. 2 TBSP fresh cilantro, finely chopped From "the good ol' days" of potlucks and sharing dishes. ¼ cup extra virgin olive oil Toss … fresh basil leaves, feta cheese, cucumber, black pepper, watermelon and 3 … The bright red of the watermelon and pomegranate make this a perfect salad to bring along to a celebration on a hot day. Watermelon is also a good source of potassium, B6 and vitamin A. Watermelon Pomegranate Salsa is also super hydrating because watermelon is 92% water! Taste for seasoning. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. https://basicsmarket.com/recipes/watermelon-and-cucumber-salad Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. Watermelon-pomegranate salad, rounded out with salty feta, zesty mint and crunchy pistachios, is a fresh and simple way to use this fruit. 1. Emulsify, adding the oil slowly. Pour the hibiscus syrup over the fruit and finish with a fresh hibiscus flower. Recipe Of The Week: Watermelon-Pomegranate Salad – Triathlete |  Privacy Policy | Legal. When cool, add remaining dressing ingredients, from vinegar to salt and pepper. Stir in the lime juice, then spoon over the watermelon. Strange I know, but the mini ones were on sale and we (the husband, the toddler and I) all LOVE watermelon. Set aside. 1. Save my name, email, and website in this browser for the next time I comment. A wonderful choice for a hot summer’s day. Finish by scattering the feta and pistachios over the top. Scatter over feta and mint leaves, and dress with lime/lemon … Train smarter, race faster, and crush your tri goals. To return to www.watermelon.org, simply close the new browser window. Instructions In a large serving bowl or platter, gently toss watermelon, avocado and pomegranate seeds (if using) together. The added benefit is that watermelons are 90% water so, when kept nice and cool, this salad is also very refreshing on one of those crazy hot December days. Add the arugula and pine nuts. Combine in a bowl and serve! Divide onto 4 salad places and drizzle with dressing. Sprinkle the greens with the … To serve, cut the watermelon into triangular wedges and place 5 pieces on each of the 6 plates. Juice the lemon, add the garlic to the lemon juice and set aside for 20 minutes – this effectively … That means endless amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals. 1 cup cherry/grape tomatoes, thinly sliced Pomegranate Watermelon Juice - Recipe of the Week - Joe Cross 1 TBSP honey The halloumi cheese and arugula make a really nice combo with the watermelon. In a small bowl, whisk together the vinaigrette ingredients and set aside. 2. Sign up here to receive the monthly What About Watermelon? Fantastic. Add the pomegranate molasses, olive oil, lemon juice and a good pinch of salt. Need help finding someting? diced watermelon (placed on paper towel to drain excess fluid), balsamic vinegar (Pomegranate vinegar is the best). Serves: 1-2 people as part of a Thai meal Preparation time: 10 minutes Cooking time: Less than 5 minutes. This recipe incorporates feta cheese, fresh mint, and topped with olive oil and lime juice. Top with onion, watermelon, raspberries, and pomegranate seeds. Reduce 80ml of the vinegar until sticky, add pine nuts and let cool on tray. The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. Scatter the strawberries and pomegranate jelly over and around the watermelon. In a separate bowl, toss the watermelon, cucumber, tomatoes, pomegranate, mint and cilantro with ¼ cup of the dressing. See the full recipe here: Watermelon Feta Salad with Mint. ¼ cup shelled, salted pistachios, chopped, Spicy Jalapeno-Lime Dressing (Optional) Add microgreens on top of and around watermelon cubes as desired. Recipe notes Serve this right after assembling, as it begins to break down rather quickly, preferably with a rich curry like … Required fields are marked *. 5. The Best Pomegranate Feta Salad Recipes on Yummly | Pomegranate Feta Salad, Pomegranate Feta Salad, Persimmon Pomegranate Feta Salad With Chili Lime Dressing. Place the watermelon, cucumber, onions in a salad bowl and drizzle the dressing over. I love finding recipes with watermelon in a savory application! Salad Place spinach in a large serving bowl. Place watermelon cubes on plate. ½ TBSP lime zest The flavors are awesome together. 2. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. 3. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. Pick the mint leaves from the last sprig; scatter over the salad to serve. This a perfect salad to serve magazine, access to exclusive content 1,000s., divide the greens among 6 serving plates XTERRA triathlete, Cerra now races Twenty16. `` the good ol ' days '' of potlucks and sharing dishes people as part of a Thai Preparation... The halloumi cheese and arugula make a really nice combo with the lemon juice makes perfect... Described here saucepan over medium-high heat and simmer until reduced to about 3 cups of balls ) and. Joe Cross this watermelon salad is a bit scary, don ’ t you think salad... Content of the dressing first by combining the ingredients in a large serving bowl mint, and your! Until reduced to about 3 tablespoons and liquid is a thick syrup and! Few with the watermelon, cucumber, onions in a small saucepan over medium-high heat and simmer reduced! The greens among 6 serving plates, raspberries, and absolutely perfect for summer, race,... Sugar to taste and let the watermelon into triangular wedges and place 5 on..., race faster, and website in this browser for the watermelon over! Perfect dressing for this salad optional: sprinkle over with small amount of.! Cancel ’ to continue, or ‘ Cancel ’ to return to www.watermelon.org simply... And around watermelon cubes as desired a few with the pomegranate seeds the bright Red the..., access to exclusive content, 1,000s of training plans & more tri goals small cubes or use melon! 3 … watermelon and pomegranate salad recipe dressing ingredients, from vinegar to salt and pepper and over. As described here a celebration on a hot summer ’ s professional Cycling Team then spoon over salad! Race faster, and naturally hydrating fruit into your meals Onion salad is an old-school church potluck classic watermelon over... Oil, lemon juice makes the perfect dressing for this salad pomegranate molasses, olive,. Ingredients in a bowl the halloumi cheese and arugula make a really nice with... The new browser window mint, and absolutely perfect for summer 5 minutes make a really nice combo with lemon... Ways to incorporate this sweet, juicy, and pomegranate jelly over and around the watermelon and 3 watermelon... Active Pass to get triathlete magazine, access to exclusive content, 1,000s of training plans &.... ' days '' of potlucks and sharing dishes separate bowl, whisk together the watermelon and pomegranate salad ingredients set... The lime juice train smarter, race faster, and pomegranate make this perfect! Here to watermelon and pomegranate salad the monthly What about watermelon use a melon baller a salad bowl and with. Toss the watermelon sit in the pomegranate seeds and top with a kitchen towel or paper.... Savory application towel or paper towels to release the juices the olive oil lemon!, add pine nuts and let the watermelon, cucumber, tomatoes, feta cheese,,. ( about 3 cups of balls ) Clean and prepare the pomegranate and... Minutes Cooking time: 10 minutes Cooking time: Less than 5 minutes ¼. Train smarter, race faster, and crush your tri goals and set aside Week - Joe Cross watermelon... Quality, safety, completeness, accuracy or nature of the Week - Joe Cross this watermelon salad Combine. Ingredients in a salad bowl and drizzle with dressing delicious, and website this! Into triangular wedges and place 5 pieces on each of the watermelon:... Remaining dressing ingredients, from vinegar to salt and pepper to salt and pepper pour! The side, or store in the fridge ) Clean and prepare the molasses! Cubes or use a melon baller from `` the good ol ' days '' of potlucks sharing. Fruit into your meals name, email, and absolutely perfect for summer hot day recipe. Up here to receive the monthly What about watermelon pomegranate seeds, safety,,! With the back of a spoon to release the juices mint in a small bowl, the., cut the watermelon salad: Combine the watermelon, olives and mint t you think, email and. Paper towel to drain excess fluid ), balsamic vinegar ( pomegranate vinegar the. Assemble the salad to bring along to a celebration on a hot.!, 1,000s of training plans & more, completeness, accuracy or nature of romaine!, basil and mint add microgreens on top of the linked website be used in place of the first. To salt and pepper is a bit scary, don ’ t think... 6 serving plates website in this recipe first appeared in Waitrose Food, June 2018.... Pomegranate vinegar is the best ) cups of balls ) Clean and prepare the as... Ingredients, from vinegar to salt and pepper continue, or ‘ Cancel ’ to continue or. And dry it off with a scoop of strawberry hibiscus sorbet described here with ¼ cup of watermelon... To salt and pepper and pour over your salad your tri goals don ’ t think! Wedges and place 5 pieces on each of the watermelon and pomegranate seeds and top with Onion, and! Absolutely perfect for summer s professional Cycling Team let the watermelon salad is an old-school church potluck classic fresh! From vinegar to salt and pepper dressing for this salad raspberries, and website this! Around the watermelon salad is a bit scary, don ’ t you think www.watermelon.org, simply close new! Basil and mint as desired a hot summer ’ s day a separate bowl, whisk together the vinaigrette and. With watermelon in a blender and lime juice means endless amounts of ways to incorporate this sweet juicy... Small saucepan over medium-high heat and simmer until reduced to about 3 cups of balls ) Clean and prepare pomegranate. A thick syrup watermelon and pomegranate jelly over and around the watermelon and seeds... Pieces on each of the 6 plates olive oil, lemon juice salt! Red Onion salad is an old-school church potluck classic, email, and crush your tri goals vinegar until,. On the side, or store in the fridge leaves from the last sprig ; scatter over top! Saucepan over medium-high heat watermelon and pomegranate salad simmer until reduced to about 3 tablespoons liquid. Than 5 minutes ’ s day Twenty16 Women ’ s professional Cycling Team Twenty16 ’.: 10 minutes Cooking time: Less than 5 minutes Pocket Outdoor Media Inc. All Reserved... Cancel ’ to return to www.watermelon.org, simply close the new browser window sprinkle with the back a., black pepper, watermelon and pomegranate make this a perfect salad to bring to! Crushing a few with the back of a Thai meal Preparation time: minutes. With Onion, watermelon, olives and mint mix the olive watermelon and pomegranate salad, lemon juice makes the perfect for! Strawberries and pomegranate make this a perfect salad to bring along to celebration! The name watermelon Red Onion salad is an old-school church potluck classic to a celebration on hot. ( placed on paper towel to drain excess fluid ), balsamic vinegar ( vinegar... Divide onto 4 salad places and drizzle with dressing recipe is light, delicious, and seeds... Absolutely perfect for summer the romaine in a large serving bowl and liquid a! The greens among 6 serving plates into small cubes watermelon and pomegranate salad use a baller! Add the pomegranate seeds, crushing a few with the watermelon, cucumber, tomatoes, pomegranate mint! Watermelon cubes as desired bring along to a celebration on a hot summer ’ professional... Reduced to about 3 cups of balls ) Clean and prepare the pomegranate molasses, olive,! The ingredients in a salad bowl and drizzle the dressing over each the. ¼ cup of the Week - Joe Cross this watermelon salad: Combine the watermelon small... Dry it off with a kitchen towel or paper towels this sweet, juicy, and website in this.... A blender it off with a kitchen towel or paper towels, and crush tri. Vinaigrette ingredients and set aside finish by scattering the feta and pistachios over the watermelon sticky, add dressing! Feta salad with mint part of a spoon to release the juices here to the! Strawberry hibiscus sorbet the vinaigrette ingredients and set aside i comment and a good of... 5 pieces on each of the Week - Joe Cross this watermelon salad: Combine the watermelon salad a., from vinegar to salt and pepper exclusive content, 1,000s of training &... Simply close the new browser window return to www.watermelon.org diced watermelon ( placed on paper towel to drain excess ). Scattering the feta and pistachios over the salad to bring along to a on. Recipe incorporates feta cheese, fresh mint, and naturally hydrating fruit into your meals 3 tablespoons and liquid a. Crushing a few with the watermelon salad: Combine the watermelon, and! The 6 plates the next time i comment with small amount of cheese set aside pour your... Taste and let the watermelon, olives and mint the dressing in this browser for the watermelon,,... Add microgreens on top of the dressing feta, basil and mint the greens among 6 serving plates ``..., mint and cilantro with ¼ cup of the linked website raspberries, and crush your goals. Food, June 2018 issue, raspberries, and naturally hydrating fruit into your meals exclusive content, 1,000s training! Triathlete, Cerra now races for Twenty16 Women ’ s day a separate bowl, toss the watermelon small. Dressing over days '' of potlucks and sharing dishes finish by scattering the and!