-Optional: Sprinkle with Unsalted Dry Toasted Pecans, if desired. I used green apples in this Paleo Apple Crisp because the slightly tart flavor really pops with the sweetness of the crumb topping and the spices. Selecting apples for baking is a little different than selecting apples for snacking. In a separate bowl, add cassava flour, coconut sugar, cinnamon, and melted coconut oil. Combine almond flour, cassava flour, powdered vanilla monk fruit, cinnamon, nutmeg, and cardamom until combined. This is positively perfect served warm with whipped cream or ice cream. Next, using a pastry knife cut in the butter or coconut oil into the flour mixture until it resembles coarse sand. You’ll be fine leaving it on the counter in a covered container for a few days. Stir together all apple filling ingredients in a large bowl then pour into the prepared dish in an even layer. It's great for brunch or as a dessert! Remove shortening or butter from the fridge and cut into cubes. When she's not creating content for her wellness business and website Grass Fed Salsa, you can find her snuggled up to her daughter GG, her husband James, and their pups Cohen and Kiki. Set aside while you whisk together the dry ingredients. So feel free to eat all you want!!! As it bakes, the top of the “crust” gets crispy while the bottom is soft and tender and just melts into the apples all cozy and sweet and autumn scented. Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. To make this recipe vegan or AIP, use palm shortening. It can be our little secret. I highly recommend using butter if you can tolerate dairy, but I personally make this recipe with the Palm Shortening and it works beautifully. Hi Sara! Required fields are marked *. You can get in a large portion of your daily requirements of Vitamin C, antioxidants, and fiber with any apple! If you have any concerns due to your specific diagnoses, please consult your doctor before eating yuca. Blend until apples are evenly coated. I meant to add the pecans, but forgot to this time . https://gutsybynature.com/2018/10/02/apple-crumble-for-two-aip ), Paleo Cassava Flour Hamantaschen (Gluten-free, Grain-free, Dairy-free! In a separate bowl, combine and mix almond flour, sweetener, and xanthan gum. In addition to these merits, it also contains some fiber, vitamins, and minerals. I can’t believe we were ever the couple hanging out in an apple orchard without kids. Last modified September 27, 2020 By Anne Marie 3 Comments. I used to make non-paleo versions of apple crisp at least twice every fall. Using a fork, stir … However, you could use other crisp apples like Honeycrisp, Jonagold, or Braeburn. Nothing says Fall like the smell of apples and cinnamon! This Paleo Apple Crisp tastes just as delicious room temp or from the fridge! Fill a 9" pie plate or an 8"x 8" casserole dish with peeled and sliced apples. Next, peel your apples and slice into ¼ inch slices. CLICK LINK BELOW TO ORDER YOUR OWN BAG OF OTTO’S CASSAVA FLOUR SO YOU CAN MAKE SCRUMPTIOUS GLUTEN-FREE, GRAIN-FREE Apple Cassava Crumble! Using your … But I promise, it's so scrumptious no one will suspect it's made of all good-for-you ingredients! Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. These Salted Caramel Apple Parfaits are so delicious, nut-free, gluten-free, dairy-free and full of fall flavor. Sprinkle crumb mixture evenly over apples. Check out this Primal Palate Three Pack! Perfect for your next brunch, snack, dessert for Thanksgiving (or any time!) This Paleo Apple Crisp recipe is a simple crowd pleaser! Cassava flour is similar in texture and flavor to traditional all-purpose flour. It acts very similar to traditional flour, and is nearly undetectable as a gluten free option in this recipe. You want to choose a variety that will hold up in the oven, softening rather than turning soggy. So, if we’re following the traditional rules, then it is a crumble, not a crisp. I use Otto’s Cassava Flour to make this Apple Cassava Crumble, and for all my baking! In this recipe you’ll find gluten free flour instead of conventional flour, and coconut sugar instead of refined sugar to make this a low sugar Paleo dessert. This showstopper of a cake is super simple to throw together, especially if you have an abundance of apples. Buying, Storing, Peeling and Cooking Yuca (Cassava), Otto’s Naturals 100% Natural Cassava Flour Made from Yuca Root Bag, 2 Pound, Attieke (Fermented Cassava) with Chicken, Tomatoes, and Onions (Gluten-Free, Grain-Free), Chocolate Chip Peppermint Brownies (Grain-Free, Gluten-Free, Dairy-Free! Let’s take a look at some of the healthier ingredients in this Paleo Apple Crisp. I hope that helps! Cassava Flour. It acts very similar to traditional flour, and is nearly undetectable as a gluten … Your email address will not be published. In fact, the first thing Adam ever saw me cook was an apple crisp when we were dating for less than a month, and he was clearly impressed. Their natural sweetness is perfect for desserts. Pour juice over top the apples evenly. Anne is a certified Integrative Nutritional Health Coach and Interior Designer who is passionate about whole home and body detox, as well as personalized nutritional therapies tailored to the individual. ), Pumpkin Spice Granola Cereal (AIP, nut free, gluten free), Turmeric Paste and Golden Milk Latte Recipe, Mashed Cauliflower Breakfast Bowls (Whole30, AIP), Bacon Cheeseburger Casserole (Whole30 & AIP), Best Ever Nomato Sauce (AIP Nightshade Free Marinara), 8 Whole30 & Keto Sauces & Dips That Don’t Suck. Grass-fed butter is rich in Vitamin K, Vitamin D, saturated fat, and conjugated linoleic acid (a natural type of anti-inflammatory trans fat.). My experience and recipes are not to be considered expert advice or suggestive that anyone follow any particular diet protocol. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. -5 organic apples – peeled, cored, and cut into chunks, -juice of 1 large organic lemon – 3 tablespoons, -2 teaspoons pumpkin pie spice (I use Primal Palate Pumpkin Pie Spice. Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. It’s not only DELICIOUS, but healthy as well! Add lemon juice, pumpkin pie spice, and pink Himalayan salt. Add ice water one tablespoon at a time, and work into dough. There isn't a lot of flour in these delicious Middle Eastern fritters, but they are gluten-free, a healthy vegetarian source of protein and iron, and can be complemented with just about any side dish to make a full meal. can substitute for 3/4 cup monkfruit sweetener for sugar free, « Essential Oil Benefits (+ the best diffusers! Cassava flour is gluten and grain free, as it's derived from a root vegetable. King Arthur is known for their precision in baking, and for this blend, they've truly found the optimal balance with 3 grain-free flours. There should still be big chunks of shortening and lots of dry flour/sugar mixture. But if you want to re-heat, I recommend crisping in a 350 degree oven for about 15 minutes, or until the topping is crispy and the filling is warmed through. To buy ) » with peeled and sliced apples apple Parfaits apple crisp with cassava flour Need an extra special treat my! 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